Sports Rehab

Our #1 goal is to get you participating fully in your activities at a HIGHER level than prior to your injury. ~ Dave & Jeff

The team at PRO Physical Therapy will diagnose, treat, and rehabilitate your sports injury. We want to get you back to action, so we use evidence-based manual therapy and rehabilitation protocols. This will help you overcome your injuries faster. For sports rehab, we combine this with a holistic approach that emphasizes harnessing the body’s nervous system. As a result, you will find a decrease in pain and that your body returns to a high level of performance faster.

We will progress you through exercises designed to regain prior function and return you to your favorite activities. In many cases, the rehab process will help you return to your sport more athletic than prior to your injury.

The PRO Physical Therapy team has the expertise to work with your team athletic training and strength & conditioning staff to coordinate a return-to-sport plan. We can also independently create a return-to-sport plan that will have you ready to face the stresses of your competitive season. Interested in learning more? We run programs designed to help ready you for competition and return to your sport faster and stronger.

  • Knee and ankle sprains

  • Patellla and Anterior Knee Pain

  • Lower back pain

  • Neck and shoulder impingement

  • Joint instability

  • Muscle strains

  • Planter fasciitis

  • Tennis elbow

  • Achilles tendonitis

I injured my ankle by stepping in a pot hole while running.  Initially the doctors told me that it was just a really bad sprain, but it turned into a lot more than that.  After an MRI, I was diagnosed a couple of torn ligaments and a severely bruised talus.  After 8 months of treatment including 6 weeks in a walking boot, 2 orthopedic specialists, 2 surgeons, and 2 physical therapists, I still had daily pain and was told multiple times that I was going to need surgery. 

I am 26 year old biomedical engineer and ironman athlete, so this was not acceptable to me.  My sister referred me to which my insurance did not cover, but I was willing to try anything at this point. 

After only 3 weeks of manual therapy and ASTYM my ankle feels nearly 100% better.  I no longer have daily pain and was able to start returning to the activities that I love.  Thank you David, it was worth every penny. ~ Julie, Ironman Competitor